KINES 110 - Yoga Techniques I
- Recent Professors
- Milissa Bradley
- Recent Semesters
- 2027SP, 2026FA
- Class Size
- Not published
- Difficulty
- 5.3Moderateout of 10
- Credits
- 3
- 2027SP Sections
- View 2027SP sections of KINES 110
- Transfers To
- CSU
- Description
- This course covers beginning-level asanas (postures), pranayamas (breathing practices), meditation, and other traditional beginning-level yoga techniques. These yoga techniques are presented through analytical training and guided practice in how to practice and teach.
- Usually Held
- 12:30pm–4:00pm, 8:00am–11:50am