KINES 100 - Fitness and Wellness

    Recent Professors
    Shelly Pierson
    Recent Semesters
    2027SP, 2026SP, 2026FA
    Class Size
    Not published
    Difficulty
    5.1Moderateout of 10
    Credits
    1
    2027SP Sections
    View 2027SP sections of KINES 100
    Transfers To
    CSUCSU GE Area E
    Description
    This course presents the physiological, psychological, and sociological aspects of healthy choices and habits that lead to fitness and overall wellness. Emphasis is placed on behaviors that contribute to a lifetime of good health.