P E 43X - Intercollegiate Cross Country (Men and Women)

    Recent Professors
    Andy Ponce de Leon
    Recent Semesters
    Summer 2026
    Class Size
    Not published
    Credits
    1.5
    Summer 2026 Sections
    View Summer 2026 sections of P E 43X
    Transfers To
    CSUCSU GE Area E
    Description
    This course is an introduction to the discipline of physical education through the competitive sport of cross country. It includes a global and historical examination of the sport, rules, equipment, facilities, and etiquette. Through the intercollegiate competitive experience, students will improve their running skills, increase their ability to employ advanced strategies, and increase their knowledge of exercise physiology, exercise nutrition, and kinesiological concepts underlying the development of endurance, strength development, and body awareness.