TransfermaticKNES at De Anza College

    KNES 9A - Interactive Cardiovascular Fitness and Activity Tracking 1

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    0.5
    Transfers To
    CSUCSU GE Area E
    Description
    This course introduces the discipline of Kinesiology through an introduction to online cardiovascular fitness. Technology will be used to verify performance via self-reported cardiovascular exercise, assignments, testing, and discussion. Students will learn to improve their fitness levels using cardiovascular exercise. Basic exercise physiology, nutritional concepts, and various components of fitness will be discussed. Students are required to have an instructor-approved tracking application installed on a GPS-enabled device or a fitness tracking device.