Recent SemestersSpring 2027, Winter 2027, Fall 2026, Summer 2026, Spring 2026Class SizeNot publishedCredits1 Transfers ToCSUCSU GE Area EDescriptionThis course is an introduction to the discipline of Physical Education through indoor cycling. This includes a historical examination of indoor cycling/spinning. Our cycling program is an individually paced, non-competitive, group training program designed for all riders at different fitness levels. Cycling is an exercise that is performed on a stationary racing bicycle and which plays music to enhance performance in the class. The training is fast-paced and open to anyone interested in losing body fat, improving cycling techniques, and improving their cardio respiration endurance.Usually HeldMon Wed 9:30am–10:45am, Tue Thu 9:30am–10:45am, Mon Tue Wed Thu 9:30am–10:20am