KNES 5AX - Indoor Cycling

    Recent Professors
    Mark Johnson, Rachel Catuiza
    Recent Semesters
    Spring 2027, Winter 2027, Fall 2026, Summer 2026, Spring 2026
    Class Size
    Not published
    Credits
    1
    Spring 2027 Sections
    View Spring 2027 sections of KNES 5AX
    Transfers To
    CSUCSU GE Area E
    Description
    This course is an introduction to the discipline of Physical Education through indoor cycling. This includes a historical examination of indoor cycling/spinning. Our cycling program is an individually paced, non-competitive, group training program designed for all riders at different fitness levels. Cycling is an exercise that is performed on a stationary racing bicycle and which plays music to enhance performance in the class. The training is fast-paced and open to anyone interested in losing body fat, improving cycling techniques, and improving their cardio respiration endurance.
    Usually Held
    Mon Wed 9:30am–10:45am, Tue Thu 9:30am–10:45am, Mon Tue Wed Thu 9:30am–10:20am