KNES 55 - Introduction to Exercise Science

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    Class Size
    Not published
    Credits
    5
    Transfers To
    CSUCSU GE Area E
    Description
    An introduction to the discipline of Kinesiology through introductory concepts of exercise science. The knowledge base that defines exercise physiology is central to the discipline of kinesiology. Students will develop a basic understanding of how the physiological systems involved in physical activity respond to exercise, physical activity, and how these systems adapt to various modes of exercise training and environmental conditions. Basic concepts of physiology, biology, nutrition, and principles of exercise/fitness for students planning on majoring in Physical Education or Kinesiology and/or completing a certificate program in personal training, massage therapy, or coaching.