Transfers ToCSUCSU GE Area EDescriptionThis is an introduction to the disciplines of Kinesiology and Health through fitness, wellness, and lifestyle management, covering concepts of wellness from an interdisciplinary and multicultural perspective, as well as practices and beliefs that contribute to fitness and healthful living. Students will explore past and current theories of health and fitness with emphasis on the roles of genetics, gender, and age. Students will assess their own cardiovascular capacity, muscular strength and endurance, flexibility, and body composition, in and out of class. 