KNES 51AL - Fitness and Dietary Wellness Laboratory
- Recent Professors
- Not yet assigned
- Recent Semesters
- No scheduled sections on record
- Class Size
- Not published
- Credits
- 1
- Transfers To
- CSUCSU GE Area E
- Description
- This is a laboratory course designed for students to utilize exercise as a weight management technique for both weight loss, weight gain, or healthy weight maintenance. Cardio-respiratory fitness and muscular strength and endurance techniques will be emphasized. The exercise programs will focus on improving body composition based on weight management techniques.