TransfermaticKNES at De Anza College

    KNES 2BX - Deep Water Running

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Prerequisite
    KNES D001C or KNES D01CX, or permission of instructor
    Transfers To
    CSUCSU GE Area E
    Description
    This course introduces the discipline of Kinesiology through deep water running, including a historical and global examination of deep water running for fitness and rehabilitation. Students will improve fitness through a program of cardiovascular endurance, strength development, and flexibility using water-based exercise routines and equipment.