TransfermaticKNES at De Anza College

    KNES 2B - Deep Water Running

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    0.5
    Prerequisite
    KNES D001C or KNES D01CX, or permission of instructor
    Transfers To
    CSUCSU GE Area E
    Description
    This course introduces the discipline of Kinesiology through deep water running, including a historical and global examination of deep water running for fitness and rehabilitation. Students will improve fitness through a program of cardiovascular endurance, strength development, and flexibility using water-based exercise routines and equipment.