KNES 2AX - Aerobic Swimming

    Recent Professors
    Danielle Altman
    Recent Semesters
    Spring 2027, Fall 2026, Spring 2026
    Class Size
    Not published
    Credits
    1
    Prerequisite
    KNES D001C or KNES D01CX, or permission of instructor
    Spring 2027 Sections
    View Spring 2027 sections of KNES 2AX
    Transfers To
    CSUCSU GE Area E
    Description
    This course is an introduction to the discipline of Kinesiology through aerobic swimming. The focus is on cardiovascular conditioning for the swimmer who is proficient at the intermediate level. This course includes an overview of the global and historical development of swimming as a fitness activity. Students will review training methods, measurements, safety, individual program design, exercise physiology, nutrition appropriate to swimming, intermediate strokes, and turns.
    Usually Held
    Tue Thu 11:30am–12:45pm