KNES 20A - Circuit Training 1
- Recent Professors
- Not yet assigned
- Recent Semesters
- No scheduled sections on record
- Class Size
- Not published
- Credits
- 0.5
- Transfers To
- CSUCSU GE Area E
- Description
- This course introduces the discipline of Kinesiology through beginning-level circuit training. Emphasis is placed on varying exercises grouped and performed to enhance cardiovascular and muscular strength and endurance development. Basic physiological, nutritional, flexibility, and body composition concepts will also be discussed.