Recent SemestersSpring 2027, Fall 2026, Spring 2026Class SizeNot publishedCredits1PrerequisiteKNES D001C or KNES D01CX, or equivalent swimming skills Transfers ToCSUCSU GE Area EDescriptionThis course is an introduction to Kinesiology through skills and techniques for the advanced swimmer. Global and historical development of swimming as a fitness and competitive activity will be discussed. Advanced stroke skills, endurance swimming, racing turns and starts, and springboard diving will be covered. The student will perform skills at a greater speed and distance at an advanced motor skill level. American Red Cross stroke standards will be followed but adaptations will be allowed based on physical ability, age, strength, and gender. Students will review basic exercise physiology and nutrition appropriate to swimming.Usually HeldTue Thu 11:30am–12:45pm 