Recent SemestersSpring 2027, Fall 2026, Spring 2026Class SizeNot publishedCredits0.5PrerequisiteKNES D001A or pass swimming placement test which consists of swimming 25 yards in deep water Transfers ToCSUCSU GE Area EDescriptionThe course is an introduction to Kinesiology through the development of skills and techniques for the beginning swimmer. Global and historical development of swimming as a fitness and competitive activity will be discussed. Beginning stroke skills, survival methods, diving from the side of the pool, and deep-water swimming will be covered. American Red Cross stroke standards will be followed but adaptations will be allowed based on physical ability, age, strength, and gender. Students will review basic exercise physiology and nutrition appropriate to swimming.Usually HeldTue Thu 11:30am–12:20pm