KNES 1B - Beginning Swimming

    Recent Professors
    Danielle Altman
    Recent Semesters
    Spring 2027, Fall 2026, Spring 2026
    Class Size
    Not published
    Credits
    0.5
    Prerequisite
    KNES D001A or pass swimming placement test which consists of swimming 25 yards in deep water
    Spring 2027 Sections
    View Spring 2027 sections of KNES 1B
    Transfers To
    CSUCSU GE Area E
    Description
    The course is an introduction to Kinesiology through the development of skills and techniques for the beginning swimmer. Global and historical development of swimming as a fitness and competitive activity will be discussed. Beginning stroke skills, survival methods, diving from the side of the pool, and deep-water swimming will be covered. American Red Cross stroke standards will be followed but adaptations will be allowed based on physical ability, age, strength, and gender. Students will review basic exercise physiology and nutrition appropriate to swimming.
    Usually Held
    Tue Thu 11:30am–12:20pm