KNES 1A - Novice Swimming

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    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    0.5
    Transfers To
    CSUCSU GE Area E
    Description
    The course is an introduction to Physical Education through novice swimming. Skills and techniques for the non-swimmer will be covered. Global and historical development of swimming as a fitness activity, novice stroke skills, survival methods, overcoming fear of water, and safety will be included. American Red Cross stroke standards will be followed but adaptations will be allowed based on physical ability, age, strength, and gender. Students will review basic exercise physiology and nutrition appropriate to swimming.