Transfers ToCSUCSU GE Area EDescriptionThis course is an introduction to the discipline of Kinesiology. It includes a historical examination of core strengthening. Body sculpting is an integrated approach that focuses on developing the muscles of the entire body. Through body sculpting, the student will achieve ultimate fitness by focusing on a program of strength, balance, agility, and flexibility. Concentration will be on the muscles of the entire body. Resistance training, medicine balls, stability balls, and the body bar will be used in conjunction with proper breathing, posture, and muscle awareness. 