Transfers ToCSUCSU GE Area EDescriptionThis course is an introduction to the discipline of Kinesiology through strength training at an intermediate level, which includes etiquette, safety, and techniques of strength development, with a brief historical examination of how strength training has changed due to the influence of individuals and their style of lifting. The development of skills and adaptations based on the physical ability, age, and gender of the individual student will be encouraged. Students will review and apply basic exercise physiology, nutrition, flexibility and strength concepts to improve their physical condition. 