KNES 12EX - Intermediate Karate

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    Recent Semesters
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    Class Size
    Not published
    Credits
    1
    Prerequisite
    KNES D012D or KNES D12DX, or permission of instructor
    Transfers To
    CSUCSU GE Area E
    Description
    An introduction to the discipline of physical education through the discipline of karate. Includes a global and historical examination of the sport, rules, equipment, and etiquette of the sport. Intermediate karate skills and techniques of Japanese karate will be covered including blocking, punching, kicking, stances and individual evasive movement, and group interaction. Students will strive to understand and apply basic exercise physiology, nutrition, flexibility, and strength concepts in an effort to improve their physical condition in order to train at a more advanced level, with consideration for the variables that occur due to age, gender, and physical conditions.