KNES 12D - Beginning Karate

    Recent Professors
    Pete Rabbitt
    Recent Semesters
    Spring 2027, Winter 2027, Fall 2026, Spring 2026
    Class Size
    Not published
    Credits
    0.5
    Spring 2027 Sections
    View Spring 2027 sections of KNES 12D
    Transfers To
    CSUCSU GE Area E
    Description
    An introduction to the discipline of Kinesiology through the discipline of karate. Includes, a global and historical examination of the sport, rules, equipment, and etiquette. Students will analyze and demonstrate the application of traditional Japanese Shotokan karate techniques including blocking, punching, kicking striking, and stances. Students will strive to understand and apply basic exercise physiology, nutrition, flexibility, and strength concepts in an effort to improve their physical condition. Considerations for the variables that occur due to age, gender, and physical conditions will be covered.
    Usually Held
    Mon Wed 6:00pm–6:50pm