NUTR 158 - Nutrition for Fitness and Sports
- Recent Semesters
- Fall 2026, Summer 2026, Spring 2026
- Class Size
- 50–59 students
- Credits
- 3
- Fall 2026 Sections
- View Fall 2026 sections of NUTR 158
- Transfers To
- CSUCSU GE Area E
- Description
- Investigates the effects of nutrition and various dietary regimens on athletic performance, physical fitness and general health. Compares the physiological effects of optimal nutrition vs. inadequate nutrition for the general population as well as athletes. Cultural, sociological and psychological influences will be examined. Discussion of fads and dietary supplements is included. (CSU) (AA/AS-4,7A)