HED 120 - Personal Health and Lifestyles

    Recent Professors
    S. Herrin, P. Farmer, P. Thiss, D. Fisher, L. Hollands
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026
    Class Size
    48–59 students
    Credits
    3
    Fall 2026 Sections
    View Fall 2026 sections of HED 120
    Transfers To
    CSUCSU GE Area E · CSU GE Area D7
    Description
    This course focuses on the exploration of major health issues and behaviors in the various dimensions of health. Emphasis is placed on individual responsibility for personal health and the promotion of informed, positive health behaviors. Topics include nutrition, exercise, weight control, mental health, stress management, violence, substance abuse, reproductive health, disease prevention, aging, healthcare, and environmental hazards and safety. (C-ID PH 100) (CSU/UC) (AA/AS-4,7A)
    Usually Held
    Mon Wed 11:00am–12:20pm