ES 248 - Conditioning for Intercollegiate Athletes

    Recent Professors
    T. Hunt, S. Wiley-Gatewood, A. Thompson, B. Hiatt-Aleu, T. Seaman, J. Klein, L. Ratto
    Recent Semesters
    Summer 2026, Spring 2026
    Class Size
    30–50 students
    Credits
    1
    Summer 2026 Sections
    View Summer 2026 sections of ES 248
    Transfers To
    CSU
    Description
    Physical conditioning and mastery of the basic fundamentals of movement and skills necessary to reduce the risk of injury associated with athletic activity. Conditioning activities, games, and resistance exercises will be emphasized. This course is intended for intercollegiate athletes who are proficient in the fundamental skills and have knowledge of the basic rules of the competitive sport. Instruction is geared toward advanced techniques, strategies, injury prevention, conditioning, and team play. (CSU/UC)
    Usually Held
    Mon Tue Wed Thu 7:00am–7:50am, Mon Tue Wed Thu 8:00am–8:50am, Mon Tue Wed Thu 1:00pm–1:50pm, Mon Tue Wed Thu 10:00am–10:50am