ES 009B - Intermediate Cardio Dance Exercise
- Recent Professors
- H. Wilson, S. Nordquist
- Recent Semesters
- Fall 2026, Summer 2026, Spring 2026
- Class Size
- 50 students
- Credits
- 1
- Fall 2026 Sections
- View Fall 2026 sections of ES 009B
- Transfers To
- Not transferable
- Description
- Intermediate cardio dance exercise designed to develop fitness through rhythmic movement. More complex movement patterns, routines and equipment will be used to increase intensity of exercise to achieve an increased level of fitness. Students will also explore principles of fitness and wellness, along with related health topics that support lifelong health and well-being. (CSU/UC) (AA/AS-7B)