Transfers ToNot transferableDescriptionThis course is designed to provide an advanced level indoor cycling experience to develop the key components of health-related physical fitness: cardiorespiratory, endurance, muscular strength/endurance, body composition, and flexibility. The components of fitness will be met through structured individually paced indoor group cycling classes. Students will also learn the fundamental principles of physical fitness and their impact on a life-long health and wellness. (CSU/UC) (AA/AS-7B)Usually HeldMon Wed 10:00am–11:15am, Mon Wed 11:25am–12:40pm, Thu 1:00pm–1:50pm, Thu 11:00am–11:50am