TransfermaticKINE at Cuesta College

    KINE 220 - PERSONALIZED FITNESS PLANNING FOR LIFETIME WELLNESS

    Recent Professors
    Allison Head
    Recent Semesters
    Spring 2026
    Class Size
    25 students
    Credits
    1
    Spring 2026 Sections
    View Spring 2026 sections of KINE 220
    Transfers To
    CSU
    Description
    Presents and applies the basic principles of behavior change, goal setting, and exercise to develop personal fitness. Prepares the student to be able to continue to apply and implement the fitness principles and basic behavior change concepts to lifetime fitness.