KINA 252 - INTRODUCTION TO OUTDOOR FITNESS
- Recent Professors
- Not yet assigned
- Recent Semesters
- No scheduled sections on record
- Class Size
- Not published
- Credits
- 0.5–1
- Transfers To
- CSU
- Description
- Presents key concepts of a successful trail hiking/running program including health related fitness, appropriate gear, safety and health considerations, environmental issues, and trail techniques. The course prepares student for establishing and meeting fitness goals using San Luis County parks, trails, and open space.