TransfermaticKINA at Cuesta College

    KINA 234 - CROSS FITNESS TRAINING

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    0.5–1
    Transfers To
    CSU
    Description
    Presents cross fitness training methods for general fitness and sport training. Training modalities include running, circuit training, interval training, swimming, cycling and resistance training.