TransfermaticKINA at Cuesta College

    KINA 206 - TRX FULL BODY FITNESS

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    0.5–1
    Transfers To
    CSU
    Description
    Provides the concepts of health and skill related fitness including muscular endurance, muscular strength, flexibility, agility, power and core development using the TRX Suspension Training System techniques in a group fitness setting.