KINA 203 - ENDURANCE CIRCUIT WEIGHT TRAINING

    Recent Professors
    Bob Miller, Jenel Guadagno
    Recent Semesters
    Fall 2026
    Class Size
    40–45 students
    Credits
    0.5–1
    Fall 2026 Sections
    View Fall 2026 sections of KINA 203
    Transfers To
    CSU
    Description
    Recognize that circuit weight training is an approach to physical fitness that involves quick bursts of exercise with minimal rest intervals between each burst. The “circuit” in the term is a reference to students will move around a circuit to access different types of weight training equipment during their exercise sessions.
    Usually Held
    Mon Wed 11:15am–12:40pm, Mon Wed 8:00am–9:25am, Tue Thu 8:30am–9:55am