KINA 202 - STRENGTH TRAINING FOR SPORT PERFORMANCE

    Recent Professors
    Bob Miller, Jenel Guadagno
    Recent Semesters
    Spring 2026
    Class Size
    40 students
    Credits
    0.5–1
    Prerequisite
    Prerequisites: KINA 201 or by consent of the instructor
    Spring 2026 Sections
    View Spring 2026 sections of KINA 202
    Transfers To
    CSU
    Description
    Presents concepts and techniques of strength and endurance training for the intermediate level student. Training strategies and their underlying principles will be emphasized, with the focus on more advanced program development.
    Usually Held
    Mon Wed 1:00pm–2:20pm, Mon Wed 7:30am–8:50am, Mon Wed 9:00am–10:20am