ECOL 415 - YOGA
- Recent Professors
- Lindsey Morgan, Doris Lance, Nancy McDevitt, Paula Peargin, Maria McGuire, Mary Beth Uebersax
- Recent Semesters
- Fall 2026, Summer 2026, Spring 2026, Fall 2025
- Class Size
- 40 students
- Credits
- 0
- Fall 2026 Sections
- View Fall 2026 sections of ECOL 415
- Transfers To
- Not transferable
- Description
- Presents yoga practice to promote balance, muscle strength and stamina, which are performed at each student’s ability. Through demonstration and explanation this class introduces poses, breathing, body alignment and relaxation techniques. Students will discover how yoga promotes wellness, reduces stress and heals. Designed for adults 50+.
- Usually Held
- Fri 10:00am–10:50am, Tue 9:00am–9:50am, Mon Wed 1:15pm–2:30pm, Thu 9:00am–9:50am