ECOL 415 - YOGA
- Recent Professors
- Lindsey Morgan, Nancy McDevitt, Mary Beth Uebersax, Paula Peargin, Maria McGuire, Doris Lance
- Recent Semesters
- Fall 2026, Summer 2026, Spring 2026, Fall 2025
- Class Size
- 40 students
- Difficulty
- 5.4Moderateout of 10
- Credits
- 0
- Fall 2026 Sections
- View Fall 2026 sections of ECOL 415
- Transfers To
- Not transferable
- Description
- Presents yoga practice to promote balance, muscle strength and stamina, which are performed at each student’s ability. Through demonstration and explanation this class introduces poses, breathing, body alignment and relaxation techniques. Students will discover how yoga promotes wellness, reduces stress and heals. Designed for adults 50+.
- Usually Held
- Fri 10:00am–10:50am, Tue 9:00am–9:50am, Mon Wed 1:15pm–2:30pm, Thu 9:00am–9:50am