ATHL 230 - OFF-SEASON TRAINING FOR SPRING ATHLETES II

    Recent Professors
    Jenel Guadagno, Casey Belt, Robert Neely, Bob Miller
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025
    Class Size
    20–45 students
    Credits
    0.5–2
    Prerequisite
    Prerequisites: Students must possess advanced intercollegiate athletics skills and knowledge to participate, which will be determined by the instructor
    Fall 2026 Sections
    View Fall 2026 sections of ATHL 230
    Transfers To
    CSU
    Description
    Provides spring sport off-season emphasis aerobic and anaerobic conditioning, sports-specific techniques, sports-specific strength development, play strategies and nutrition for the spring off-season athlete.
    Usually Held
    Tue Thu 1:30pm–2:55pm, Mon Wed Fri 12:00pm–1:50pm, Tue 3:00pm–4:20pm, Tue 3:10pm–4:35pm