KIN/F 970A - Personal Fitness Assessment I

    Recent Professors
    Martin G. Zamudio, Justin M. Swanson
    Recent Semesters
    Fall 2026, Spring 2026
    Class Size
    50 students
    Credits
    0.25
    Fall 2026 Sections
    View Fall 2026 sections of KIN/F 970A
    Transfers To
    Not transferable
    Description
    First time fitness assessment including cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, body composition, blood pressure, health history, and dietary intake. After testing, recommendations for an exercise program and dietary guidance are given based on personal needs. Graded on a Pass or No Pass basis only.