KIN/F 168A - Yoga I

    Recent Professors
    Elizabeth J. Johnson, Jehan Izhar
    Recent Semesters
    Spring 2027, Fall 2026, Summer 2026, Spring 2026
    Class Size
    20 students
    Difficulty
    4.2Lightout of 10
    Credits
    0.5–1
    Spring 2027 Sections
    View Spring 2027 sections of KIN/F 168A
    Transfers To
    CSUCSU GE Area E
    Description
    Yoga training suitable for individuals of all ages and fitness levels. Beginning principles of yoga with an introduction to basic yoga poses and breathing, focusing on improved flexibility and strength.
    Usually Held
    Mon Wed 8:00am–9:25am, Mon Wed 9:00am–10:20am, Tue Thu 12:45pm–2:10pm, Tue Thu 8:00am–9:20am