KIN/F 155D - Pilates IV
- Recent Professors
- Christine M. Poffek
- Recent Semesters
- Spring 2027, Fall 2026
- Class Size
- 20 students
- Difficulty
- 4.8Moderateout of 10
- Credits
- 0.5–1
- Spring 2027 Sections
- View Spring 2027 sections of KIN/F 155D
- Transfers To
- CSUCSU GE Area E
- Description
- Further development of Pilates technique combining advanced level yoga and strength training. Review of fundamental technique and focus on continued improvement of strength and flexibility with minimal stress to the body. Recommended for students of all fitness levels, including students with physical limitations.
- Usually Held
- Tue Thu 2:20pm–3:40pm, Tue Thu 2:20pm–3:45pm