KIN/F 155C - Pilates III
- Fall 2026 Sections
- View Fall 2026 sections of KIN/F 155C
- Transfers To
- CSUCSU GE Area E
- Description
- Further development of Pilates technique focusing on developing core strength, flexibility, balance and stamina at the intermediate/advanced level. In addition breathing patterns and spinal alignment are taught to reduce injury and improve health. Recommended for students of all fitness levels including students with physical limitations.
- Usually Held
- Tue Thu 2:20pm–3:45pm