KIN/F 108D - Resistance and Weight Training IV
- Recent Professors
- Kailyn R. Ketcherside, Christine M. Poffek, Justin M. Swanson
- Recent Semesters
- Spring 2027, Fall 2026, Summer 2026
- Class Size
- 20 students
- Difficulty
- 4.1Lightout of 10
- Credits
- 0.5–1
- Spring 2027 Sections
- View Spring 2027 sections of KIN/F 108D
- Transfers To
- CSUCSU GE Area E
- Description
- Resistance training for advanced students with substantial knowledge and skills of training. Development of a dietary prescription and a complete, individualized program incorporating more sophisticated routines including free weights, negative workouts, giant setting, pyramids and split routines.
- Usually Held
- Mon Wed 6:00pm–7:20pm, Tue Thu 8:00am–9:25am, Tue Thu 9:35am–10:55am, Tue Thu 9:35am–11:00am