KIN/F 108B - Resistance and Weight Training II

    Recent Professors
    Kailyn R. Ketcherside, Christine M. Poffek, Justin M. Swanson
    Recent Semesters
    Spring 2027, Fall 2026, Summer 2026, Spring 2026
    Class Size
    20 students
    Difficulty
    6.0Demandingout of 10
    Credits
    0.5–1
    Spring 2027 Sections
    View Spring 2027 sections of KIN/F 108B
    Transfers To
    CSUCSU GE Area E
    Description
    Resistance training for intermediate students with minimal knowledge and skills of training. Development of a complete, individualized program utilizing primarily weight training machines and own body resistance, and focusing on improved muscle endurance and strength.
    Usually Held
    Tue Thu 9:35am–10:55am, Mon Wed 6:00pm–7:20pm, Tue Thu 8:00am–9:25am, Tue Thu 9:35am–11:00am