KIN/F 106C - Total Body Fitness III

    Recent Professors
    Chauncey D. Hayes, Jehan Izhar, Christine M. Poffek
    Recent Semesters
    Fall 2026, Summer 2026
    Class Size
    20 students
    Credits
    0.5–1
    Fall 2026 Sections
    View Fall 2026 sections of KIN/F 106C
    Transfers To
    CSUCSU GE Area E
    Description
    Training designed for intermediate/advanced-level students interested in improving cardiovascular fitness, flexibility, balance, muscular endurance and muscular strength. Incorporation of various cardiovascular, stretching and strength training regimens to promote optimal conditioning at an intermediate/advanced level.
    Usually Held
    Mon Wed 8:00am–9:25am, Mon Wed 9:00am–10:20am, Tue Thu 10:45am–12:35pm