KIN/F 106A - Total Body Fitness I
- Recent Professors
- Jehan Izhar, Chauncey D. Hayes, Christine M. Poffek
- Recent Semesters
- Fall 2026, Summer 2026, Spring 2026
- Class Size
- 20 students
- Credits
- 0.5–1
- Fall 2026 Sections
- View Fall 2026 sections of KIN/F 106A
- Transfers To
- CSUCSU GE Area E
- Description
- Training designed for beginning-level students interested in improving cardiovascular fitness, flexibility, balance, muscular endurance and muscular strength. Incorporation of various cardiovascular, stretching and strength training regimens to promote optimal conditioning.
- Usually Held
- Mon Wed 8:00am–9:25am, Mon Wed 9:00am–10:20am, Tue Thu 10:45am–12:35pm