HEALTH 265 - Nutrition for Fitness and Performance
- Recent Professors
- Melissa D. Cline, Janine M. Ledoux
- Recent Semesters
- Fall 2026, Spring 2026
- Class Size
- 45 students
- Credits
- 3
- Fall 2026 Sections
- View Fall 2026 sections of HEALTH 265
- Transfers To
- CSUCSU GE Area E
- Description
- Examines the current nutritional requirements and dietary practices for peak performance for those who are physically active as well as those who participate in athletic competition. Focuses on the role of macro and micronutrients, hydration, energy pathways, body composition and ergogenic aids and their role on performance, physiological and physiological health. Social and cultural aspects are also examined.