COUN 120 - Stress Management and Emotional Well-Being

    Recent Professors
    Eduardo Vasquez, Maria de Jesus Gallegos
    Recent Semesters
    Spring 2027, Fall 2026, Spring 2026
    Class Size
    30–35 students
    Difficulty
    6.2Demandingout of 10
    Credits
    3
    Spring 2027 Sections
    View Spring 2027 sections of COUN 120
    Transfers To
    CSUCSU GE Area E
    Description
    The study and application of current research to attain emotional well-being in order to live a fulfilling life. Designed to respond to the need to understand and manage personal stress as it relates to the college student. Examination of personal wellness development and the roles of stress and stress management.
    Usually Held
    Mon Wed 9:35am–11:00am