Transfers ToCSUDescriptionSPORT 407 Pre-Season Conditioning for Beach Volleyball Units: 0.5 Hours: 27 hours LAB Prerequisite: None. Enrollment Limitation: The student must demonstrate minimum performance standards as determined by the instructor. Students will be required to have a physical uploaded and Electronic Medical Records (EMR) paperwork completed prior to participation in the class. Students will be required to achieve and maintain specific performance standards as determined by the instructor. Continued eligibility will be and is dependent on maintaining these standards as well as CCCAA academic and decorum rules. Transferable: UC General Education: Local GE L7A This course is designed to optimize sports performance and reduce the risk of injury for the pre-season intercollegiate athlete in the sport of beach volleyball. Course content includes sport-specific skill development, sport-specific strength training, cardiovascular conditioning, agility work, plyometric training, speed training, and flexibility exercises. This course is designed to prepare students for participation in intercollegiate competitions and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility. 