SPORT 357 - Pre-Season Conditioning

    Recent Professors
    Cesar Plasencia
    Recent Semesters
    Summer 2026, Summer 2025
    Class Size
    Not published
    Credits
    0.5–3
    Prerequisite
    None.
    Summer 2026 Sections
    View Summer 2026 sections of SPORT 357
    Transfers To
    CSUCSU GE Area E
    Description
    SPORT 357 Pre-Season Conditioning For Women's Soccer Units: 0.5 - 3 Hours: 27 - 162 hours LAB Prerequisite: None. Transferable: CSU; UC (All PE Activity courses: combined maximum transfer credit, 4 units) General Education: Local GE L7A This course is designed to increase sport performance and overall understanding of intercollegiate soccer concepts and strategic philosophies. Course content will include: collegiate level soccer-specific skill development, collegiate level offensive and defensive concepts, team specific soccer fundamentals, team specific drills for individual improvement and sport specific agility work, plyometrics and speed training. This course is designed to prepare students for intercollegiate soccer competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.
    Usually Held
    Mon Tue Wed Thu Fri 9:00am–11:10am