SPORT 351 - Off-Season Conditioning

    Recent Professors
    Ronald E. Preble
    Recent Semesters
    Spring 2026, Spring 2025
    Class Size
    Not published
    Credits
    0.5–3
    Prerequisite
    None
    Spring 2026 Sections
    View Spring 2026 sections of SPORT 351
    Transfers To
    CSUCSU GE Area E
    Description
    SPORT 351 Off-Season Conditioning for Men's Soccer Units: 0.5 - 3 Hours: 27 - 162 hours LAB Prerequisite: None Enrollment Limitation: The student must demonstrate minimum performance standards as determined by the instructor. Students will be required to have a physical uploaded and Electronic Medical Records (EMR) paperwork completed prior to participation in the class. Students will be required to achieve and maintain specific performance standards as determined by the instructor. Continued eligibility will be and is dependent on maintaining these standards as well as CCCAA academic and decorum rules. Transferable: CSU; UC General Education: Local GE L7A This course is designed to prepare the collegiate soccer player for the competitive season and reduce the risk of injury. Course content will include: collegiate level soccer-specific skill and tactical development, a solid aerobic conditioning plan, sport specific strength training, agility work, plyometrics, speed training and flexibility exercises as well as team play 422 Kinesiology 2025-2026 Official Catalog COSUMNES RIVER COLLEGE combination of activities designed to prepare the athlete both physically and mentally. This course is designed to prepare students for intercollegiate soccer competition and may be repeated to meet requirements for CCCAA eligibility.
    Usually Held
    Mon Tue Wed Thu 2:00pm–4:20pm