SPORT 318 - Post-Season Conditioning

    Recent Professors
    Jonathan B. James, Samuel C. Kirby Jr
    Recent Semesters
    Spring 2026, Spring 2025
    Class Size
    Not published
    Credits
    0.5–3
    Prerequisite
    None.
    Spring 2026 Sections
    View Spring 2026 sections of SPORT 318
    Transfers To
    CSUCSU GE Area E
    Description
    SPORT 318 Post-Season Conditioning for Basketball Units: 0.5 - 3 Hours: 27 - 162 hours LAB Prerequisite: None. Transferable: CSU; UC General Education: Local GE L7A This course is designed to increase sport performance and overall understanding of women's intercollegiate basketball concepts and strategic philosophies. Course content will include: collegiate level basketball-specific skill development, collegiate level offensive and defensive concepts, team specific basketball fundamentals, Team specific drills for individual improvement and sport specific agility work, plyometrics and speed training. This course is designed to prepare students for participation in intercollegiate competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.
    Usually Held
    Mon Tue Wed Thu 3:30pm–5:40pm, Mon Tue Wed Thu 4:00pm–6:10pm