Transfers ToCSUCSU GE Area EDescriptionSPORT 313 Off Season Conditioning for Basketball Units: 0.5 - 3 Kinesiology 421 COSUMNES RIVER COLLEGE 2025-2026 Official Catalog Hours: 27 - 162 hours LAB Prerequisite: None. Enrollment Limitation: Once enrolled, the student must demonstrate intercollegiate athletic skills as determined by the coaching staff to remain enrolled in this course. Transferable: CSU; UC General Education: Local GE L7A This course is designed to prepare the collegiate basketball player for the competitive season and reduce risk of injury. Course content will include: collegiate level basketball-specific skill development, a solid aerobic conditioning plan, sport specific strength training, agility work, plyometrics, speed training and flexibility exercises as well as team play combination of activities designed to prepare the athlete both physically and mentally. This course is designed to prepare students for intercollegiate basketball competition and may be repeated a maximum of four times to meet California Community College Athletic Association requirements for eligibility.Usually HeldMon Tue Wed Thu 12:30pm–2:50pm, Mon Tue Wed Thu 10:00am–11:20am, Mon Tue Wed Thu 9:30am–11:50am 