NUTRI 300 - Nutrition

    Recent Professors
    Shara A. Sheldon, Julie K. BoarerPitchford, Desmond R. Jimenez, Desiree D. Rojo, Varvara Seliutina Gowen, Kristine M. Wise, Tammy J. McMurdo, Serena Marie Fuller
    Recent Semesters
    Spring 2027, Fall 2026, Summer 2026, Spring 2026, Fall 2025
    Class Size
    Not published
    Difficulty
    4.5Moderateout of 10
    Credits
    3
    Prerequisite
    None.
    Spring 2027 Sections
    View Spring 2027 sections of NUTRI 300
    Transfers To
    CSUCSU GE Area E
    Description
    NUTRI 300 Nutrition Units: 3 Hours: 54 hours LEC Prerequisite: None. Transferable: CSU; UC General Education: Local GE L5; Local GE L7B C-ID: C-ID NUTR 110 This course studies the basic science of human nutrition and its application to health and chronic diseases. It examines the sources and functions of micro- and macronutrients nutrients, including digestion, absorption, and transportation. Emphasis is placed on the health implications associated with dietary patterns, phytonutrient intake, consumption of whole foods, the impact of processing, and consequences of under and overconsumption. The course will also include topics such as nutrition as a world and consumer problem, weight loss, sports nutrition, food safety, and the diet-disease relationship, among others. An evaluation of personal dietary habits using current dietary guidelines and nutritional assessment methods will be completed to help students assess their own nutritional health.
    Usually Held
    Mon Wed 4:00pm–5:20pm, Wed 1:30pm–2:50pm, Wed 10:30am–11:50am, Mon 2:00pm–5:05pm