Recent SemestersFall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025Class SizeNot publishedCredits3PrerequisiteNone. Transfers ToCSUCSU GE Area EDescriptionKINES 301 Personal Wellness Units: 3 Hours: 54 hours LEC Prerequisite: None. Transferable: CSU General Education: Local GE L7B This course takes a personal approach to lifetime healthy habits. The students will relate their own lives to topics that include: Fitness, weight management, relationships, nutrition, stress management, sexual health, risky behaviors, and prevention of diseases. Assessment, plans for change and reinforcement will be applied through the use of journals, projects, written assignments and tests. This course is the same as HEED 350, and only one may be taken for credit. 