FITNS 444 - Swimming V

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    Credits
    1
    Prerequisite
    FITNS 442 with a grade of "C" or better;
    Transfers To
    CSUCSU GE Area E
    Description
    FITNS 444 Swimming V Units: 1 Hours: 54 hours LAB Course Family: Swimming Prerequisite: FITNS 442 with a grade of "C" or better; Students must demonstrate the ability to swim in deep water and possess, at minimum, intermediate swimming skills using correct stroke mechanics and technique. Transferable: CSU; UC (Any or all PE Activity courses combined: maximum credit, 4 units) General Education: Local GE L7A This swimming class emphasizes improvement in aerobic fitness. This is a self-paced overload method of training using a workout approach. Stroke efficiency, aerobic fitness, and personal improvement will be emphasized.